THE MERMAID MEDICINE
MEXICO RETREAT
2025 DATES TBA
A 6 day, 5 night luxury spiritual retreat for the creative woman who is ready to activate their creative gifts, reclaim their sensual body, come out of hiding and step into their Mermaid Magic.
SisSTAR are you…
✓ feeling uncomfortable, disconnected or shameful of your body and sexuality?
✓ Are you wanting to start to love and celebrate her at every size, shape and season she is in?
✓coming out of a breakup or season of darkness, depression, or shadow work and in need of a rebirth?
✓ frustrated with yourself for still being afraid to take action on the creative idea or gift you said you were gonna start last year? (the business, the podcast, the dance classes, the music album, etc…)
For 6 days, 5 nights, you will experience…
✓ Traditional Mexican Temazcal Ceremony
✓ Sensual Movement Ceremony
✓ professional UNDERWATER Mermaid Photoshoot
✓ Creative Vision Workshop to manifest
✓ 60 minute Massage
✓ Group Yoga, Reiki, and Sound Healing Sessions
✓ Access to 3.5 acres of jungle land, cenote, and pool
Your Retreat Host, Farrah the Frequency
Sound Healing Artist, Medicine Musician, Reiki Master Teacher, Massage Therapist & Embodiment Mentor for the Creatrix
I grew up highly sensitive and creative child that loved all things art, dance, and music- literally ANYTHING that allowed me to express my creative nature. But, as I began to navigate the world, my passions slowly became suppressed, as I focused more on living up to the academic & societal standards I thought my family expected from me.
As my mental health declined, my spiritual awakening began, leading me down the path to becoming a Reiki Master + Massage Therapist. The deep energetic healing I was doing on myself UNLOCKED my creative passions again. From there, I started singing again, but in a way that was based in spiritual healing.
Thats when I decided to start a Reiki and Sound Healing business where I could share the healing tools that helped me, with other women of color like me. After only 8 months, I scaled the business to 6 FIGURES teaching Reiki, doing sound healing sessions, and mentoring women through their spiritual journey.
My focus and MISSION now is to create HEALING ART, and help other Creative Women do the same; EMBODY their inner Creatrix.
When I’m not working with soulmate clients, you can find me journeying the mountains of Peru, singing/ dancing to my favorite song, or traveling the world with my soul tribe.
Your Guest Facilitators
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LIZ JONES
Sound Healer, Retreat Host, Spiritual Mentor for Entrepreneurs, and the Podcast host of the Ghetto Goddess Show™
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DESI MONIQUE
Somatic trauma therapy facilitator, dancer, yogi, meditation instructor, cycle alignment coach and the founder of Sensual Somatic™
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FRAN CEINA
Underwater Portrait Photographer, SCUBA diving instructor, Certified Yoga Teacher, and lover of Cenotes
What’s Included?…
Retreat Center: 6 day, 5 nights at the DORA Retreat Center in Tulum, Mexico. (Double Lodging)
Transportation: Transportation will be provided to and from airport and to all activities (flights NOT included)
Meals: Breakfast, lunch, snacks, and dinner included. All meals will be provided by the DORA Retreat Center Chefs (vegan/ vegetarian)
Activities:
Yoga, Reiki, and Sound Healing led by Farrah the Frequency
Sensual Embodiment Ceremony led by Desi Monique
Creatrix Vision Workshop led by Liz Jones
Underwater Photoshoot led by Fran Ceina
Fit pit, dance parties, cenotes/pool hangouts
One 60 min Private Massage included
Traditional Mexican Temaszcal Ceremony led by Indigenous Healers
TESTIMONIALS
TESTIMONIALS
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"There's so much I loved about the retreat. I can go on and on for days about how much this entire, magical experience meant to me. The deep healing, genuine sisterhood, sensual embodiment, and creative activation completely transformed me. It was exactly what I needed to reconnect back to my true, authentic self so I can reclaim my power and share my gifts with the world on a whole new level. My favorite part was how everything we did built upon each other. We grounded into our bodies, released through movement, shared our hearts and stories with each other fully, and held space for each other as both old identities and tears were shed. Then, we stepped into our star energy by getting visible and shining in our photoshoots. Once we embodied that energy, we moved into clarifying our visions and owning our magic as creatrixes together. It was clear how intentional and loving Farrah was in creating our experience so we could let go of what no longer was serving us in order to make space for our new identities, dreams, and visions to flourish.."
Ariel Catalasan, 2023 Mermaid
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"The whole experience was beautiful and so intimate and felt truly perfect. I felt safe and seen and respected and appreciated right away and it helped me so much to really go deeper within. I feel so relaxed so full and so grateful for the memories and movements we all had together and separately. The love was real and it was genuine and it was felt and seen from the moment we all stepped into the house together. "
Desire Nieves, 2023 Mermaid
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“Before the retreat, I felt the most deflated, unappreciated, and stuck in my life. Like I was walking through life on auto-pilot, with little joy and excitement to keep me going. I’m feeling liberated now. I feel whole, and mending, and healing. Allowing the 3 people to move forward without care of shame, and simply live a life that makes the most sense to me."
Nova, 2023 Mermaid
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"Farrah you know I love you mama! I’m so glad you birth this vision to life!! I knew when I started working with you I was gonna have a good experience with u as my mentor but as a friend and how closer we got and finally meeting you after 8 months feels amazing. I’m so grateful to have you in my life and thank you for holding space for me also the girls! Thank you so much for this experience and not disappointed for my first retreat ever! Definitely seeking what other types of retreats I’d like to go to. I’m so excited for my journey and what I will birth in 2024 xoxo best mentor I’ve had. Your so powerful I love you <3"
Carmen Fritz, 2023 Mermaid
Your Jungle Oasis, DORA Retreat Center
3.5 acres of Mayan jungle lands, located in the small town of Chemuly, 15 minutes outside of the busy city of Tulum. This retreat center has everythign you need to relax, rest, and connect deeper with yourself. You’ll have access to a fresh water pool, healing spa massages, an intimate cenote, and plenty of quiet spaces to meditate, do a solo yoga flow, or lay in a hammock and read.
The Itinerary
Day 1: Anchoring In
Take your time grounding your mind body and spirit onto the beautiful jungle lands that will be your home for the next 6 days and 5 nights. Unpack your things, mingle with your fellow mermaids, or take a swim in the cenote located on the over 3.7 acres of private jungle oasis. In the evening, we will set intentions for our time together.
Arrival to Cancun, Mexico Airport by 12:30 pm
1.5 hour drive to Retreat Center with Private Driver
Fresh Snacks + Setting in your Rooms
Welcome Ceremony + Intention Setting
Dinner
Pool/ Cenote + Chill
Day 2: Sensual Embodiment
Lets tap into the deepest parts of ourselves through a Sensual Movement Ceremony. This trauama informed experience with help us connect deeper with our bodies and celebrate the sacredness of being a woman.
Mermaid Yoga Flow w/ Farrah the Frequency
Breakfast
Lunch
Sensual Embodiment Ceremony w Desi Monique
Dinner
Pool/Cenote + Chill
Day 3: Cleansing Waters
Together we will take a journey to the womb of the Earth through a traditional Mexican temazcal ceremony. This ceremony honors both the ancestral lands that we have the privilege to enjoy, and also the relationship we have with our body. We will end our day with a Reiki Infused Sound Healing Integration Session.
Breakfast
Temascal Ceremon
Lunch
Frequency Upgrade Ceremony w/ Farrah the Frequency
Dinner
Cenote+ Chill
Day 4: Mermaid Medicine
Let’s bring your inner Mermaid to life through a professional photoshoot! We’ve teamed up with the best of the best underwater photographers and videographers to curate a beautiful, unique and one of a kind experience you’ll remember forever. Bring an outfit that screams “Mermaid Queen” and our luxury creative team will help you embody the magic that you are, both in and out of water at one of the most beautiful cenotes in the world.
Transport to Cenote Cristalino
Underwater Mermaid Photoshoot
Free time at the Cenote
Lunch
Dinner
Pool/Cenote + Chill
Day 5: The Creatrix
Whats a mermaid without her treasures, her gifts, and her siren song?! We will spend the day in sisSTARhood, activating our visions and creating actionable plans to bring them to life. Our last evening will be spent in sacred ceremony, charging each of our dreams and wishes with the magic and power love and sisSTARhood.
Breakfast
Massages
Lunch
Creatrix Vision Ceremony w/ Liz Jones
Dinner
Fire Pit Closing Ceremony
Day 6: Share your Gifts
Time to hug and say our “see you next time” as we make our way back out into the world, ready to embody our gifts, share our inner treasure and actualize our creative visions. We will close our in sisSTARhood ceremony to continue to anchor in the magic that we have co created together.
8 am Closing Mermaid Sound Healing w/ Farrah the Frequency
Group Photoshoot
Breakfast
Check out/ Airport Transportation
The Investment
